As much as 10% of the U.S. population suffers from the symptoms of restless leg syndrome, which is commonly referred to as RLS. This condition runs the gamut from mildly irritating sensations to outright pain and sleep deprivation. Some people choose to seek traditional medical help for RLS. Typically, this means treatment with various drugs. The alternative is treatment by a chiropractor, which has been shown to yield better results that do not require the need to introduce additional medications into a daily routine.
RLS is mainly characterized by unpleasant sensations in the lower extremities. Most people experience these sensations as a feeling of creeping or tugging. Frequently, sufferers cite the almost overwhelming urge to move their legs. Symptoms can be immediately relieved by standing up and moving around, but since symptoms most often occur when the sufferer is attempting to relax or fall asleep, this is not a permanently workable solution.
When consulted about RLS, a medical professional is likely to make several recommendations. People dealing with RLS may try to limit their intake of alcohol and caffeine to alleviate symptoms. Hot baths, massage and moderate exercise may all help reduce the frequency or severity of symptoms. However, chiropractic care has been shown to relieve the worst of the symptoms of RLS.
Chiropractors recognize RLS as a neurologic disorder. As a result, they conduct a thorough examination of the nervous system to determine whether or not it is the cause of RLS. Additionally, chiropractors work to correct extremity instability and make adjustments to the lumbo-sacral and pelvic regions in an effort to reduce symptoms. Some patients may receive advice regarding exercises and stretching they can do on their own to improve symptoms and reduce occurrences.
Here is an interesting article in WEBMD called “8 Lifestyle Tweaks for Restless Legs Syndrome.”
While there is no known cure for RLS, the care of a health professional can go a long way toward relieving suffering and allowing people with RLS to get the excellent quality sleep that they need in order to function. RLS can have a seriously detrimental effect on the sufferer's quality of life, but this can be changed with the care of a chiropractor.
Your Health . . . It’s Worth It!
Dr. Kate Gerber & Dr. John Gerber